Down Size Me Soso Whaley |
Vs.
|
Super Size Me Morgan Spurlock |
49
|
Age
|
33
|
60
|
Days
eating only at McDonalds
|
30
|
Tried
every item
at least once |
Items
eaten from McDonalds menu
|
Tried
every item
at least once |
3
(including occasional desserts)
|
Meals
per day
|
3
+ frequent snacks and desserts
|
Between
1,800 and 3,000
|
Calories
per day
|
Between
5,000 and 5,500
|
Occasional
|
Exercise
|
None
|
0
|
Number
of meals "Super Sized"
|
9
|
For
every meal
|
Receipts
Proving Every Purchase
|
None
|
"Excellent"
and "Energized"
|
"How
do you feel?"
|
"Sluggish"
and "Depressed"
|
Lost
18 lbs
|
Weight
Change
|
Gained
25 lbs
|
Fell
40 points
|
Cholesterol
|
Rose
65 points
|
Responsible
eating and exercise yielded a healthy body and enjoyable lifestyle.
|
Bottom
Line
|
Irresponsible
consumption and no activity led to weight gain and ill health.
|